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Yin to Autumn with Dr. Marianne Fallon

September 26

 

Experience Yoga as Therapy for Body and Mind

Six Week Yin Yoga Series, Facilitated by Dr. Marianne Fallon

Chartered Psychologist & Functional Yoga Facilitator.

About Dr. Marianne Fallon

Dr. Marianne Fallon is a Chartered Psychologist and qualified Functional Yoga facilitator, with a particular interest in supporting accessible yoga for people of all ages, bodies and abilities.

You can learn more about Marianne here www.loricaconsulting.ie

Yin to Autumn

This 6-week seasonal yoga series offers an opportunity to explore themes of release and resilience through long-held yin postures that support both body and mind. We will work with the Lung and Large Intestine Meridians to support enhanced immune function and body balance as we slow down for the approaching Winter season.

This series culminates at Samhain, ensuring you have built the reserves needed to face the period of deep rest during Winter.

These gentle classes encourage you to move in a way that honours your own unique body whilst taking time to pause, restore and embrace the unwinding energy of this season. Whether you’re new to yoga or an experienced practitioner, this series offers a supportive space to slow down, breathe deeply and reconnect with the rhythms of the changing season.

6-Week Workshop Series

Dates: (September 26th, October 3rd, 10th, 17th, 24th & 31st )

Start Time: 11.30am

Sessions last 75 mins

Booking Fee

Early bird: €120.00 (book by the 31st July to avail of this offer).

Full price: €135.00 (For registration after July 31st.)

Please note this workshop is non-refundable, please note the correct date and time prior to booking.

** Arrive a minimum of 10 minutes in advance of each session. **

Max 10 participants | Mats & props provided

Includes complimentary access to the Victorian Walled Garden each week. 

Marianne will be in contact after you sign up to answer any questions you may have about starting the journey Yin to Autumn.

Details